Llandow 2010.....

[thelastsuperpower]

My second and last session on the ninja...

[thelastsuperpower]

Just for you stikley

[Chicky]

Heres a video from my Inters session 2. Not that exciting but its the only one I managed thanks to a certain someone

http://www.youtube.com/watch?v=j4brj3sEb3o

Was I holding you up there Dynamight?! Nice to see that footage of me though...I find it helpful to watch.

I had a fantastic day...inspite of collapsing on the tarmac cos I forgot to drink anything all morning! Big thanks to Simon for the organization...a very smoothly run day and a great atmosphere. Was really enjoying my 748 now that the forks are fixed

Glad the fallers are ok! Look forward to the next one, and hopefully meeting up for some road rides

[ianmiller99]

Had a great day out. Big thanks to ben for the lift up and to Si for sorting everything. Definately think i'll be doing another one soon.

[ianmiller99]

How did you manage to get the laptimes/speed on the film?

[Funky]

I know how you feel Kelly, my knee was stiff this morning, and it's been swelling up today, I've got a pillow on top of my PC so I can keep my leg straight. I don't think my bikes worth fixing. How are you coping without the morphine?

Keep it moving or it will lock up, pack it in ice packs. Take Ibuprofen and put ibuprofen gel on it for the swelling. If you can find some take diclofenac. It's a non steroidal anti-inflammatory

If you're worried let me know and I'll take a look at it, otherwise get yourself to A&E, but be prepared for a long wait on a sunday. If you managed to drive back it should be ok though.

[thelastsuperpower]

How did you manage to get the laptimes/speed on the film?

A great little free program called racechrono.Used a nokia n95 and a bluetooth GPS under the pillion seat.I used adobe premiere to overlay the gauges and transparency effects in video.

[Stikley]

Just for you stikley

Cheers mate, I was telling him I'll ride it back if you like?

[thelastsuperpower]

Looks like youre cuddling him from behind at that angle!

[Diggler]

I've just cheaked my Go Pro camera, I didnt think I had any footage but theres 5 minutes worth on there. How do I post it up ?

[thelastsuperpower]

I've just cheaked my Go Pro camera, I didnt think I had any footage but theres 5 minutes worth on there. How do I post it up ?

You need to host it on a site first,such as photobucket or youtube then post the link on here

[Sixth Gear]

I know how you feel Kelly, my knee was stiff this morning, and it's been swelling up today, I've got a pillow on top of my PC so I can keep my leg straight. I don't think my bikes worth fixing. How are you coping without the morphine?

Keep it moving or it will lock up, pack it in ice packs. Take Ibuprofen and put ibuprofen gel on it for the swelling. If you can find some take diclofenac. It's a non steroidal anti-inflammatory

If you're worried let me know and I'll take a look at it, otherwise get yourself to A&E, but be prepared for a long wait on a sunday. If you managed to drive back it should be ok though.

Thanks for the offer Funky, I was walking around fine after my off. I didn't realise how bad it was yesterday and took the van back to Hertz Marsh Barton yesterday 4 miles away, and cycled back very gently only really using my right leg. Regreted it afterwards as my knee swelled up in the afternoon, and I haven't bent it for 24 hours now. I've been taking Ibuprophen orally, and I remember using Ibuprophen gel years ago after getting betten up after a night clubing in Bristol, I should get me some of that. I hadn't heard of diclofenac.

[TLS-Moose]

I hadn't heard of diclofenac.

That's because it's a prescription drug, rather than an ovr the counter one - It's a member of the Brufen family (or at least cannot be taken with other Ibroprufen)

If you take Ibroprufen, you can alternate it with Paracetamol at 2hr intervals

Arnica cream is good for bringing out the bruises and helping with the swelling. Equally something like Tubi-grip will help too

[bacon]

dont suppose any of the photographers managed to get any shots of me on my red zx7r during the day?

If so could you email them to me please mikejbry@hotmail.com, or post the good ones here (if there are any!)

Cheers

Mike

[ianmiller99]

Likewise anybody manage to get any pics of my aprilia rsv, was wearing white leathers. Rainbow visor on my helmet. ianmiller999@02.co.uk

mucho appreciated